Welcome to my holistic therapy practice, where we treat the whole person—body, mind and spirit. My trauma-informed approach combines Cognitive Behavioral Therapy with various therapeutic methods to help you gain deeper self-awareness. Together, we'll explore empowering ways of thinking in a supportive environment, allowing you to express yourself freely.

In our first two sessions, we'll conduct a comprehensive intake evaluation and collaborate to develop a personalized treatment plan that aligns with your unique needs and goals.